Do you want to have a healthy pregnancy? Not sure what type of exercise is safest or most beneficial? Mommy Fabulous delivers the information every pregnant woman is looking for and provides her with a personal trainer, nutritional counselor and friend. • Complete nutrition for pregnancy, postpartum weightloss and life • Learn what foods negatively affect your baby’s development and future health • How to treat, minimize or avoid pregnancy complications naturally • Answers to questions other pregnant women are asking • Learn how to gain weight without packing on excessive body fat • Boost your metabolism while pregnant for easier postpartum weight loss • A physical therapy based exercise program designed to speed postpartum recovery • 40 exercises accompanied by photographs and step-by-step instruction • Modifications for all fitness levels and trimester variations
List Price: $ 16.95
Your browser does not support iframes.